I am a Chartered Psychologist with over two decades experience of working with a wide range of mental health problems in teenage and adult mental health settings. I am passionate about the use of evidence-based psychological therapies to alleviate psychological distress.
Through a warm and collaborative approach I will aim to help you develop a psychological understanding of how your difficulties developed and what is exacerbating and maintaining them. Through a collaborative approach we can then decide what would be the most helpful and suitable course of therapy to help you to develop new, healthier ways of dealing with your difficulties.
In addition, to dealing to dealing with presenting difficulties I believe it is also useful to focus on your individual strengths and increasing emotional well being. This can be useful in building confidence, increasing happiness levels and increasing productivity.
I have experience working with teenagers and adults experiencing problems. Please see the ‘HELP FOR’ for more information on particular problems.